in ,

11 Reasons You Should Eat Egg Daily – Health Benefits of Egg

Scroll down to move to the next page


They Can Lower Your Triglycerides

Your doctor tests you for these together with HDL and LDL. Lower triglycerides are better for your health. Eating eggs, especially ones loaded with specific fatty acids (such omega-3s), helps to bring down your levels.

What do you think?

Written by Blessing Olusola

Leave a Reply

Your email address will not be published. Required fields are marked *

GIPHY App Key not set. Please check settings

Trivia quiz

General Knowledge: Are You as Smart as A Kid in 5th-Grade


Polytechnic Shutdown Imminent as ASUP Threatens Another Strike